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pilates
• yoga
• dance
• fitness
INTRODUCING A BALANCED APPROACH FOR TOTAL BODY FITNESS
Introducing a Balanced Approach In Total Body Fitness
Bodi 'n Motion fuses the strengths of pilates, cardio, dance and athletics training into a well-rounded, non-intimidating mind and body fitness program. Founder Joy Scott has artfully blended these disciplines into an exciting new concept to achieve a total well-being.
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Get in shape & stay in shape
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Improve flexibility
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Improve cardiovascular conditioning
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Enhance your performance in any sport or activity
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Achieve a balanced well-being
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Live a healthier life
*Follow us on instagram @bodi_n_motion
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